JOHNSON’S® - When the focus is on getting a good night’s sleep, it’s easy to forget about nap time (and National Nap Day – which was yesterday). But special day or not, it’s important to remember that...
When the focus is on getting a good night’s sleep, it’s easy to forget about nap time (and National Nap Day – which was yesterday). But special day or not, it’s important to remember that your little one needs naps too.
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They will need to nap from 2 to 4 times a day and cutting back on naps won’t help at night. It can be a recipe for overtiredness and a worse night’s sleep — just avoid naps too close to bed.
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For more sleep tips, check out our feed! We had a blast celebrating #BabySleepDay last week and shared tips for you and the entire family to get more sleep. 🙌🏽
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.
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#nationalnapday #babysleep #sleeptip #naptime #tuesdaytips #tips #sleep #family #familytime #mom
When the focus is on getting a good night’s sleep, it’s easy to forget about nap time (and National Nap Day – which was yesterday). But special day or not, it’s important to remember that your little one needs naps too.
.
They will need to nap from 2 to 4 times a day and cutting back on naps won’t help at night. It can be a recipe for overtiredness and a worse night’s sleep — just avoid naps too close to bed.
.
For more sleep tips, check out our feed! We had a blast celebrating #BabySleepDay last week and shared tips for you and the entire family to get more sleep. 🙌🏽
.
.
.
#nationalnapday #babysleep #sleeptip #naptime #tuesdaytips #tips #sleep #family #familytime #mom
