🔥Olesia Stefanko - I hate to do grocery shopping 😅🤦🏻‍♀️ so sometimes to treat myself I buy some sweets or flowers😁 Do you like to go for grocery shopping? If not, how do you motivate yourself to do...

I hate to do grocery shopping 😅🤦🏻‍♀️ so sometimes to treat myself I buy some sweets or flowers😁 

Do you like to go for grocery shopping? If not, how do you motivate yourself to do it?
I hate to do grocery shopping 😅🤦🏻‍♀️ so sometimes to treat myself I buy some sweets or flowers😁 Do you like to go for grocery shopping? If not, how do you motivate yourself to do it?

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🔥Olesia Stefanko - I always focus on balance not just for fun, but I really think that it’s the key thing that makes our lives a hundred times easier and organized. And talking about balance I mean va...

I always focus on balance not just for fun, but I really think that it’s the key thing that makes our lives a hundred times easier and organized. And talking about balance I mean various spheres of life, like work, relations, nutrition, sport, etc. In terms of sport, for example, if you understand that strength training is not your thing, just choose another activity that you will want to do and like. Balance it! I often get messages about motivation, where to get it and how to make you work out. There is no magical pill here. And the answer is simple – get off the coach and do it.
I want to advise you some tips that are quite simple and that will probably make you participate in sports:
 • Start training yourself. When you work out with a friend, he may stop at a certain stage and so may you. Look for the inner motivation, not the outer one.
 • Work out online as it helps save some time and it’s more preferable to take your own shower, right? Use Youtube or any app with workouts (@hitfitapp will help you💪🏻)
Swipe to see the others😇
If you know any other pieces of advice for motivation, feel free to share. Maybe it’s you who will encourage other people to get stronger and healthier😇
My message for you is trying to combine all of these tips for better results. Do you remember? Balance is the key😉
I always focus on balance not just for fun, but I really think that it’s the key thing that makes our lives a hundred times easier and organized. And talking about balance I mean various spheres of life, like work, relations, nutrition, sport, etc. In terms of sport, for example, if you understand that strength training is not your thing, just choose another activity that you will want to do and like. Balance it! I often get messages about motivation, where to get it and how to make you work out. There is no magical pill here. And the answer is simple – get off the coach and do it. I want to advise you some tips that are quite simple and that will probably make you participate in sports: • Start training yourself. When you work out with a friend, he may stop at a certain stage and so may you. Look for the inner motivation, not the outer one. • Work out online as it helps save some time and it’s more preferable to take your own shower, right? Use Youtube or any app with workouts (@hitfitapp will help you💪🏻) Swipe to see the others😇 If you know any other pieces of advice for motivation, feel free to share. Maybe it’s you who will encourage other people to get stronger and healthier😇 My message for you is trying to combine all of these tips for better results. Do you remember? Balance is the key😉

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🔥Olesia Stefanko - Love how “Matcha Meditation By REPLICA” brings my mind to a calm and happy place💚  I use it on my pulse points, as well as during my morning meditation sessions to set the right moo...

Love how “Matcha Meditation By REPLICA” brings my mind to a calm and happy place💚  I use it on my pulse points, as well as during my morning meditation sessions to set the right mood. The scent is so clean and addictive.

Want to feel this peaceful state of mind too? Just participate in the giveaway🌿
 
Rules to enter:
 ⁃ follow me & @maisonmargielafragrances
 ⁃ like this post
 ⁃ tag a friend
 
The winner will be announced on August 18th.
 
#smellslikememories #maisonmargielafragrances #ad
Love how “Matcha Meditation By REPLICA” brings my mind to a calm and happy place💚  I use it on my pulse points, as well as during my morning meditation sessions to set the right mood. The scent is so clean and addictive. Want to feel this peaceful state of mind too? Just participate in the giveaway🌿   Rules to enter:  ⁃ follow me & @maisonmargielafragrances  ⁃ like this post  ⁃ tag a friend   The winner will be announced on August 18th.   #smellslikememories #maisonmargielafragrances #ad

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