🔥Olesia Stefanko - Knee friendly workout is what we have on this amazing Monday! Are you ready? So let’s start! Supported squats 20 reps Donkey kicks 20 reps each leg Glute bridge 15 reps Inner thigh...

Knee friendly workout is what we have on this amazing Monday!
Are you ready? So let’s start!
Supported squats 20 reps
Donkey kicks 20 reps each leg
Glute bridge 15 reps
Inner thigh leg lifts 20 reps each leg
Hamstring kickbacks 15 reps each leg
Lying side leg raises 15 reps each leg
Standing knee raises 20 reps each leg
Look the whole workout on my Youtube channel. I’ll share the link in Stories. As always🔥

#OlesiaS #OlesiaSbody
Knee friendly workout is what we have on this amazing Monday! Are you ready? So let’s start! Supported squats 20 reps Donkey kicks 20 reps each leg Glute bridge 15 reps Inner thigh leg lifts 20 reps each leg Hamstring kickbacks 15 reps each leg Lying side leg raises 15 reps each leg Standing knee raises 20 reps each leg Look the whole workout on my Youtube channel. I’ll share the link in Stories. As always🔥 #OlesiaS #OlesiaSbody

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