Bodyshop [CPV] IN @bodyshopin

2020-08-19 11:45 link

We often overlook our mental health in our daily lives but try to achieve physical fitness, a sad but true trait. @geeksofgreen implores us to look on the brighter side and give our mental health a check-on from time to time. Holding onto a hobby like gardening can be quite a stressbuster and give out calm and relaxing energies. This #MindfulnessMonday, let's do more things that keep our mental health at peace. #TheBodyShopIndia #TBSInd #MindfulnessMonday . . . How plants help me maintain mental health I have grown up in a society that has overlooked the importance of mental health and only in my adulthood did I realise that as much as our body needs attention our mind does too. I know many are sceptical about this topic and would raise their eyebrows the moment they hear someone talk about this. I don’t intend to lecture you about mental health but I just wanted to share with you how my plants help me relax and calm down when things seem to be coming at me from all directions. I thank @thebodyshopindia for encouraging us to talk about the mind as it is as important as the body and we need to care for both. #greenmind #safemind #mentalhappiness #plantsandminds #SafeSpace #tbsind #geeksofgreen #plantshealhumans