Onnit - ‼️Upper Body Warm Up‼️ - 3 sets 5 press each arm 10 curl 10 OH tricep Rest as needed to maintain quality reps - Warm Up by: @primal.swoledier - #onnit #kettlebellworkout #train #lift #shoulder...
‼️Upper Body Warm Up‼️
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3 sets
5 press each arm
10 curl
10 OH tricep
Rest as needed to maintain quality reps
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Warm Up by: @primal.swoledier
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#onnit #kettlebellworkout #train #lift #shoulders
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Song...
