Kama Ayurveda - #Ayurveda gives utmost importance to mental health. The influence of mind & body on each other is well known, and it is accepted that symptoms of various physical ailments are aggravat...
#Ayurveda gives utmost importance to mental health. The influence of mind & body on each other is well known, and it is accepted that symptoms of various physical ailments are aggravated by psychological distress.
This #WorldMentalHealthDay, join us for a healing session with @anandasanghaindia, the pioneers of Global Spiritual Movement of #Yoga, as we talk about Nurturing your Mental Health and tips to lead a healthy lifestyle.
A note on our Session Hosts:
A former C Suite Executive, Ms. Latha Gupta serves as the Director of the Ananda Yoga School of India. An accredited RYT 500 yoga teacher with International Yoga Alliance and Yoga Alliance Continuing Education Provider (YACEP), Latha has also spent several years studying and teaching neuroscience and techniques for mental well-being.
Ms. Ishani Rachel Ebgi, a certified Ananda Yoga teacher, has dedicated her life to the practice, study, and teaching of Yoga and meditation. As a yoga teacher, Ishani draws on ancient yogic principles as taught by Paramhansa Yogananda. She offers a beautiful and creatively blended - energizing, calming, and centering - exploration of Self through pranayama and asana.
@anandasanghaindia @ananda_yoga_school_of_india
#Ayurveda gives utmost importance to mental health. The influence of mind & body on each other is well known, and it is accepted that symptoms of various physical ailments are aggravated by psychological distress.
This #WorldMentalHealthDay, join us for a healing session with @anandasanghaindia, the pioneers of Global Spiritual Movement of #Yoga, as we talk about Nurturing your Mental Health and tips to lead a healthy lifestyle.
A note on our Session Hosts:
A former C Suite Executive, Ms. Latha Gupta serves as the Director of the Ananda Yoga School of India. An accredited RYT 500 yoga teacher with International Yoga Alliance and Yoga Alliance Continuing Education Provider (YACEP), Latha has also spent several years studying and teaching neuroscience and techniques for mental well-being.
Ms. Ishani Rachel Ebgi, a certified Ananda Yoga teacher, has dedicated her life to the practice, study, and teaching of Yoga and meditation. As a yoga teacher, Ishani draws on ancient yogic principles as taught by Paramhansa Yogananda. She offers a beautiful and creatively blended - energizing, calming, and centering - exploration of Self through pranayama and asana.
@anandasanghaindia @ananda_yoga_school_of_india
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