#diet

One month away from shooting #blackadam⚡️ so the diet is very strict and all food is weighed & measured so my conditioning can come in on point🤞🏾 Whole eggs & egg whites Beef tenderloin Oatmeal & blueberries Ezekiel English muffins (GF) with smart butter. * add stevia & cinnamon for some sweetness Powdered greens & fiber drink Morning can of @zoaenergy💥 This prep has been a long one (since 2020) but all the pieces are coming together and as always, I’m staying flexible to any changes and pivots that need to happen along the way. Script, production, strength & conditioning, diet etc etc. Enjoy the weekend with your families and remember, diet is the key 🔑 #blackadam #diet #hugebrain 🧠🤣 🔹Diet strategist: @daverienzi

Diet is the key so happy to share a little insight into mine. Here’s my breakfast from this morning. (Meal 1 of 6 meals per day) Steak (buffalo or beef) While eggs Oatmeal Blueberries Morning @zoaenergy All food is weighed and measured based on my macronutrients needed throughout that particular day and night. * macro #s will be adjusted for a variety of reasons as we get closer to the finish line. Everything is precisely measured, until cheat meal day (today) and I say Fuck It Eat It All 🤣 More to come and enjoy your Sunday with your families. #blackadam #diet #buffaloandpaperplates