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MAATÉ - This National nutrition month get to know the ideal diet that works for your child. Inculcate the idea of healthy eating in your little one so they grow up knowing how to tell a nutrient dens...
This National nutrition month get to know the ideal diet that works for your child.
Inculcate the idea of healthy eating in your little one so they grow up knowing how to tell a nutrient dense meal from that of an unhealthy one.
Avocados 🥑 are incredibly nutritious as they are packed with good fats and dietary fibres.
There are so many fun ways in which you can give Avocados to your baby, these are:
- In scrambled eggs
-As guacamole
- In soups
- on toast
- In smoothies
Raspberries are high in fibers, vitamins, minerals and antioxidants, potassium and other essential nutrients. Here are some ways you can include raspberries in your baby’s diet:
-Raspberry salsa
- Homemade popsicles
- In salads
- Jams
- Or simply as a mid meal snack
Evaluate the nutritional value to customise according to the nutrients you would like for your child to consume. Make your little ones understand the importance of fruits & vegetables from very early on in their lives.
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Photo credits: @boxofspice
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#NationalNutritionMonth #Fruits #vegetables #raspberry #fiber #healthybaby #goodfood #eatinghabits #healthybaby #babyfood #TruetoMotherhood #India #nutrition #healthymeals
This National nutrition month get to know the ideal diet that works for your child.
Inculcate the idea of healthy eating in your little one so they grow up knowing how to tell a nutrient dense meal from that of an unhealthy one.
Avocados 🥑 are incredibly nutritious as they are packed with good fats and dietary fibres.
There are so many fun ways in which you can give Avocados to your baby, these are:
- In scrambled eggs
-As guacamole
- In soups
- on toast
- In smoothies
Raspberries are high in fibers, vitamins, minerals and antioxidants, potassium and other essential nutrients. Here are some ways you can include raspberries in your baby’s diet:
-Raspberry salsa
- Homemade popsicles
- In salads
- Jams
- Or simply as a mid meal snack
Evaluate the nutritional value to customise according to the nutrients you would like for your child to consume. Make your little ones understand the importance of fruits & vegetables from very early on in their lives.
.
Photo credits: @boxofspice
.
.
.
.
.
.
.
.
#NationalNutritionMonth #Fruits #vegetables #raspberry #fiber #healthybaby #goodfood #eatinghabits #healthybaby #babyfood #TruetoMotherhood #India #nutrition #healthymeals
