Onnit - @neenwilliams Foam Roll, Stretch, and Mobility Routine ••• Always make sure to take care of yourself, prime your body for movement and mobility before you engage in physical activity, this ma...
@neenwilliams Foam Roll, Stretch, and Mobility Routine
•••
Always make sure to take care of yourself, prime your body for movement and mobility before you engage in physical activity, this may help y...